Avoid recalling memories from past
There are some events or memories of your past which is very difficult to recall it. You can’t remember all the things or a little thing too. If you want to learn new things you can learn them by paying more effort and by doing work in continuation. Practice makes man perfect, and one can’t forget what you have learned by yourself. Sometimes you try to recall some memories, and it’s very difficult to do so.
It is difficult to forget the traumatic memories
There are some memories or experience which was not normal and its keep haunting you for years and years. It’s easy to forget the ordinary memory, and it’s difficult to forget the traumatic memories no matter how hard you try, it keeps on coming back. Threats or any experience which was very bad is not the thing to forget about. It always stays in our active memory for a lifelong period. Human body always responds very quickly when it comes to threat. So likewise our mind save that memory and it keeps us haunting.
Just imagine: Being in a horrifying accident, when you were horrified very badly, your heart was throbbing out very loud; adrenaline was rushing in your body. Or think of any bad moment like being kidnapped by someone or falling from any building. These incidents itself is terrifying. So it does leave the mark in person body or person’s brain.
Take proper help
Look for proper help if you are facing any kind of issue mentally. It is much needed for a person to consult the psychiatrist when there is any kind of mental issue. Many people go through stress because of their sexual life also, and they tend to order viagra online. But ordering medications online is not a proper solution. To end up with your stress and trauma, you should take proper help and get yourself in a safe situation.